How many times have you heard that Omega 3 fish oils are good for you? Eat lean proteins and fish! Some of us have no idea how to cook fish, what fish to eat or even how to determine what fish to get at the store. This site is dedicated to giving you delicious fish (and some seafood) recipes and teaching you about all things fish including what fishes to avoid! If you have a great recipe, feel free to contact us and we can get it featured on the site. We want fish to become a part of your diet to the point where you no longer want to eat red meat!